2 packages (10 oz each) frozen chopped broccoli
3 cups shredded cheddar cheese (12 oz)
2/3 cups chopped onion
1 1/3 cups milk
3 eggs
¾ cup buttermilk baking mix
¾ teaspoon salt
¾ teaspoon pepper
Heat oven to 400. Grease pie plate, 10×1 ½ inches. Rinse broccoli under running cold water to thaw; drain thoroughly. Mix broccoli, 2 cups of cheese and the onion in the plate. Beat milk, eggs, baking mix, salt, pepper, until smooth, 15 seconds in a blender on high or 1 minute by hand. Pour into pie plate. Bake about 25 to 35 minutes. Top with remaining cheese. Bake until cheese is melted about 1 to 2 minutes longer. Let stand about 5 minutes. Garnish with tomato slices if desired. Makes 6 servings 405 calories per serving.
from the November 2001 newsletter